The Connection Runners [training]
It's About to Get All Coffeehouse Up in Here
The Calm Before The (Training) Storm
Wordy Wednesday: Shalane Flanagan
Point-Two Song of the Week: Foo Fighters
Wordy Wednesday: Henry David Thoreau
Wordy Wednesday: John Bingham
I just want to SHAKE you! (and me)
Time to Kick it Up a Notch
Today's run... .Miami... ..and Yoga
16.25 on Sunday, plus a few other runs
Thursday's 13
8.45 miles on a Monday
Sunday's 20.49
Knocked down again (and a redo)
The day before
Homemade Pumpkin Maple Nut Granola, Online Cereal Purchase from Me and Goji, I Exercised!
A New 10K PR, and 4 Flavor Fruity Pizza!
Changes
Monday Meanderings
Monday Meanderings
Long Run Sunday
Challenging Myself
Tempo Times