The Connection Runners [marathon training]
Those who do not learn from history are doomed to repeat it

Signs of a good trail run:

Bags are packed and I'm ready to go to the hospital

Can I borrow your mask Lady Gaga?

The Good, The Bad, and The Ugly

When BEST doesn't = FASTEST

Knocked down again (and a redo)
Stolen Miles
What do bats, Stevie Ray Vaughan and indecent exposure have in common?

Changes
Alternative Therapy

How I survived

Oh yes, there were tears

Another confession

Monday Meanderings

Monday Meanderings











