The Connection Runners [marathon training]
- Those who do not learn from history are doomed to repeat it 
- Signs of a good trail run: 
- Bags are packed and I'm ready to go to the hospital 
- Can I borrow your mask Lady Gaga? 
- The Good, The Bad, and The Ugly 
- When BEST doesn't = FASTEST 
- Knocked down again (and a redo)
- Stolen Miles
- What do bats, Stevie Ray Vaughan and indecent exposure have in common? 
- Changes
- Alternative Therapy 
- How I survived 
- Oh yes, there were tears 
- Another confession 
- Monday Meanderings 
- Monday Meanderings











