The Connection Runners [weight loss]
The scale doesn't lie?..
Running on the Moon

My story in Womens Health Magazine

What's working and what isn't
Junk in my trunk,fried pies, and miles. YOU asked

Friday Favorites & a Little Q&A

A valuable life lesson learned…from a wise stack of dirty dishes

Passion has a funny way of trumping logic

Cha-cha-cha-Changes

Dear Tricia, remember these 3
My Hips Don't Lie

Married To The Marathon

A Man in (the) Full

45 pounds lost... one mile at a time

Your body's like a piece of dynamite

How I became a 'runner' in the first place

I just want to SHAKE you! (and me)
2011 in One Word
I'll let you in on a couple of secrets...
How I Beat (or Succumb to) Low Motivation, Chocolate Covered Strawberry Protein Smoothie, Choco Berry Granola








