The Connection Runners
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45 pounds lost... one mile at a time
Your body's like a piece of dynamite
NYTimes article:"How to Push Past the Pain"
I choked
Me vs. The Plateau (My game plan)
Finally feeling it, but I need some help
An Open Letter to New Parents (Including Myself)
Trying to lose weight? Not me!
Forget what the bloggers say, its your slate, write on it when YOU want
A New Kind of Training
Getting Faster and Being Injured
0 to 25: Zoo-de-Mack 2012 Recap
I'm in it for the Booty
SLOW, SLOW, SLOW
Thoughts on Kalamazoo
Back in Black
Race Training Day 1
Scuba Suit vs. the LRD
What I Learned About Spectating a Race
Big news BIG
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