The Connection Runners
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Those who do not learn from history are doomed to repeat it
Ralston Creek 1/2 Marathon 2012, the Birth of Gunks McGoogly, or Why Short Races Hurt
Reach the Beach, Fartleks, and The Jericho Mile
Finally feeling it, but I need some help
That's My Kind of BRGR
MCM Monday #4: Gimme Fuel, Gimme Fire
Point-Two Song of the Week: The Postal Service
Where I’ve been, in a nutshell that explains nothing
Who Says All Meals Need Meat? Try These Mouth- Watering Tofu and Tempeh Recipes!
Oh yes, there were tears
A Man in (the) Full
Black Hills 100 Race Report: DNF
A Runner's Top Ten: Music for the Feet
“Yes, I have a question”
Big news BIG
Lots and lots of goodies
I walked up the Empire State building TWICE with my couch
A Good Kick in the Butt
Hydrate Me
Monday Meanderings
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