The Connection Runners
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Great Odin's Raven Training Plan!
"You can't lose weight by just walking"
Best Body Bootcamp: Week 2
April Miles Bring May Smiles Part Four: Momentum
When you're racing
MCM Monday #1: Planning to Train
8.45 miles on a Monday
Rotate the clock
Nothing says romance like mud,beer and sweaty bodies
The Quebec City Marathon
The Long, Short, and Realistic of It
Today's run... .Miami... ..and Yoga
Leadville 100 Reflections
Marathon #4: 2011 ING Miami Marathon
Nuun Platuun: Operation Hydration
Knock Me Down, But I'm Sticking Around
29,035
There is no can't, won't, or impossible
28 To-Do's For My 28th Year
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