The Connection Runners
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Moab Red Hot 50K Race Report
My Hips Don't Lie
Eating Less and Getting Ripped
Challenging Myself
Don't Let The Apron Fool You
Changes
Reach the Beach, Fartleks, and The Jericho Mile
Pre-race post: thoughts, jitters, and general excitement
The Real Challenge
"Like" Us
Best Body Bootcamp: Week 3
It Was A Very Good Year
Back in Black
Back-to-back 26.2's... and Dean Karnazes!
Chomp, Chomp... Done
"Baby You're Jacked- I'm Scared of You!", Daily Eats, and Pumpkin Pie Brownies
The Long Road Ahead
I love the rain the most when it stops
MY Bar
Back into the frying pan
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