The Connection Runners + weight loss

All nature natural green coffee extract in the strongest dose is now available on the American market. Any cell fat won't resist this breakthrough ingredient.
Maybe I'll quit tomorrow

Yep, why quit today? Put it off until tomorrow.

Anyone that has ever tried to make a lifestyle change has used the line, "I'll start tomorrow." I know I'm guilty of that. Just as often people say, "I'll start after the weekend." We are great at procrastinating.

So lets turn that bad habit into a good one.

I was out on a 5k run today. The weather was yuck. It was drizzling and muggy. I didn't have anyone to run with so I was out on my own. I was a little tired and had a headache. And the list of excuses why to quit running went on and on.

I was about 2 miles into the run when I started thinking about stopping. Those excuses were playing in my head so I started giving myself a pep talk. Instead of reasons why I SHOULDN'T run, what were the reasons why I SHOULD?

I like the way I feel after a run. I like that I am losing weight. I like that a week after I buy a new pair of pants they are already baggy on me. I like being able to tell people, "I'm going for a run." :) I like that running makes me want to eat healthier. And on and on.

Guess what? The positive list WAY outweighed the negative. So I decided, "Ok, if you really want to quit you can do it after this run."

I completed the run. And I have no plans of quitting running.

I think this applies to more than just running. It also works for my "get healthy" journey. If I ever get down or overwhelmed or frustrated instead of giving up I will procrastinate and quit tomorrow.

5k, goals, health, healthy lifestyle, healthy way, RUN, running, and more:

Relevant to: Maybe I'll quit tomorrow + weight loss


The most powerful green coffee bean extract is available in the USA now! It will take your fat away, and won't give it back!