It's really hard to take Intuitive Eating seriously, when all you crave is this,
These,
And wash it down with this:
I desperately want to believe that my body knows what it needs and wants--but seriously? I'm having a hard time "honoring my hunger" when my hunger rarely steers me in the direction of fruits and veggies in a pinch.
Also not helping?
Level 1 of Jillian's Shredded in 30. Not a fan. I'm hoping the upper levels are more challenging, cuz this 20 minute workout was not cutting it.
It may just be back to the drawing board for me.
How do you honor your hunger?