The Connection Runners + [running man]

A few things

I've been really busy so I haven't spent much time blogging or thinking about blogging. Running has been good - really good in fact. I've been using a HRM and my energy levels have been amazingly consistent. I probably should have started using this a long time ago.

Last weekend, I raced the 24-hour relay race up in Laramie with a group of friends from Fort Collins. We took first place with 134 miles or something like that. It wasn't that difficult, and it was a lot of fun. It reminded me to keep having fun with the runs and to stop when I'm not.

And lastly, I wanted to pass this along, since the Tour de France started today:

It looks badass. Happy running. Be well.