The Connection Runners [training]
Sometimes you have to look at the big picture
What's working and what isn't
Unplug
It's About to Get All Coffeehouse Up in Here
The Calm Before The (Training) Storm
Wordy Wednesday: Shalane Flanagan
Point-Two Song of the Week: Foo Fighters
Wordy Wednesday: Henry David Thoreau
Wordy Wednesday: John Bingham
I just want to SHAKE you! (and me)
Time to Kick it Up a Notch
Today's run... .Miami... ..and Yoga
16.25 on Sunday, plus a few other runs
Thursday's 13
8.45 miles on a Monday
Sunday's 20.49
Knocked down again (and a redo)
The day before
Homemade Pumpkin Maple Nut Granola, Online Cereal Purchase from Me and Goji, I Exercised!
A New 10K PR, and 4 Flavor Fruity Pizza!
Changes
Monday Meanderings
Monday Meanderings
Long Run Sunday
Challenging Myself
Tempo Times
The Quest Begins
Monday Meanderings
Sweat & SPF Brownies
Back to the Grind
The good, the bad, and the swimming
A Tri Virgin No More
If at first you don't succeed, tri, tri again
How It All Began
SLOW, SLOW, SLOW
Train for life