The Connection Runners [pep talk]
PTSOTW: The Final Countdown
The Calm Before The (Training) Storm
Wordy Wednesday: Shalane Flanagan
Point-Two Song of the Week: Florence + The Machine
Wordy Wednesday: My Friend Dave
Wordy Wednesday: Priscilla Welch
Elderly Woman (Standing Naked) Behind The Counter In A Small Town (Gym Locker Room)
How to Set a PR
Tempo Times
The Quest Begins
Back to the Grind
I love the rain the most when it stops